Build your days once. Track what you actually eat. Let ReCal rebalance the rest, without ever resizing the meals you already cooked.
Set up Standard, Rest and High days and put them on your week. Tag each meal Prep, Fresh or Optional.
Calories and macros left at a glance. Mark planned meals eaten in one tap, or log anything else.
Went over at lunch? ReCal takes it from optional snacks and fresh meals later, and protects your protein.
No account needed. Your plan, logs and weigh-ins stay on your phone. Export them any time, free.
Calorie and macro targets are estimates based on standard formulas. ReCal is not medical advice.